Sometimes we are our very own worst critics. We have a picture painted in our heads of how life should turn out and it’s far too hard on ourselves. So what if we don’t have a picture perfect life by the time we set for ourselves or if ever? The idea of a perfect life …
I remember the day the white envelope was set in front of me. The envelope that ended my career of over a decade at a major theme park. I felt so lost, not only had I been injured (pain I still struggle with to this day) but then I also was required to separate from …
So this week I worked an event that was like any other corporate event. It literally was a sizeable event like any other. They all eventually blend together, this one they threw around a ton of money but really the same people and the same entertainment. Throughout the night hundreds of people flowed in and …
Should is one of those words that we really need to strike from our vocabulary. Should is an expectation that one way or another we place on ourselves or someone else. I know for sure I think I SHOULD be doing X,Y or Z and I should be doing something with my life. Its a …
This has been one of those weeks I have been focusing a lot on what I am grateful for. It’s so easy to get wrapped up in the social media rose-colored image that we all paint for the world to see. In this previous post I talked about how every morning I focused on the …
This week I read an article that hit so incredibly close to home. I remember when the chain of events that spiraled simultaneously to my own dark spiral of disordered eating. I cried for the first time in a long time. I broke down and ugly cried for the pain that I went through and …
So I started a new personal most days challenge. Yea I know most days, not a full commitment but I’m being realistic with myself, on the couple of days when I have to leave my house at 5 am it’s just not going to happen at this stage. But I started a morning ritual, before …
Coping with extreme stress is an important life skill and one that I’ve been honestly failing at recently. In the past I’ve been really good at rolling with some serious punches but the past 6 months the anxiety and stress has really gotten to both myself and Jeff (literally had chest pains till I started …
